The Smiling Llama is here to provide some balance in your news diet. By all means, be informed, but make sure you get a healthy dose of good news too.
Music can take the pain away, study finds
Music may be the analgesic of the art world.
A recent study done at Glasgow Caledonian University found that people who were listening to their favourite music felt less pain and could stand pain for a longer period.
Community garden is a labour of love
Heather Doheny loves to garden.
If the national Communities in Bloom award she won for her container garden last year isn’t proof enough, then the big smile she wears on her face as she works is surely a sign.
Cancer survivors led the way
When the ribbon was cut, the fun began for the participants in Langley's fifth annual Relay for Life for the Canadian Cancer Society.
The annual fundraiser began at 7 p.m. on Friday and lasted for 12 hours, with 104 teams and more than 800 participants involved.
Students spin their wheels to help
Elgin Park Secondary students are putting a new spin on supporting a cause.
The teens are gearing up to host a 12-hour spin-a-thon June 3, to raise awareness of Type 1 diabetes and money for the Juvenile Diabetes Research Foundation.
Food brings newcomers together
On today's lunch menu: steaming kongnamulguk and brightly coloured bibimbap.
In a flurry of preparations, a group of apron-clad women crowds around a small stove. One drops a strip of kelp into a pot of boiling water while another adds a sprinkle of salt.

